Effects of concurrent eccentric overload and high-intensity interval training on team sports players’ performance

The aim of the study was to compare the effects of an in-season five weeks of high-intensity training (HIT) with a concurrent HIT eccentric overload training (CT) program on male amateur team-sports players’ fitness performance. Twenty-two athletes were randomly assigned to HIT (n=10) or CT (n=12)....

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Permalink: http://skupnikatalog.nsk.hr/Record/nsk.NSK01001059550
Matična publikacija: Kinesiology (Zagreb. Online)
51 (2019), 1 ; str. 119-126
Glavni autori: Sanchez-Sanchez, Javier (Author), Gonzalo-Skok, Oliver, Carretero, Manuel, Pineda, Adrian, Ramirez-Campillo, Rodrigo, Yuzo Nakamura, Fábio
Vrsta građe: e-članak
Jezik: eng
Predmet:
Online pristup: https://doi.org/10.26582/k.51.1.14
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