The stress myth

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Glavni autor: Ecker, Richard E., 1930- (-)
Vrsta građe: Knjiga
Jezik: eng
Impresum: Downers Grove, Ill. : InterVarsity Press, c1985.
Predmet:
Sadržaj:
  • 1. The stress myth : Is stress inevitable? ; Life management
  • 2. What is stress? : Fight or flight ; Stress and responsibility ; A matter of choice
  • 3. The source is not the stressor : Changing faulty perceptions ; The stability structure ; Self-image and the spiritual nature
  • 4. Analyzing stress : Stress-motivated behavior ; Games and manipulation ; World War 3 ; A plea for power
  • 5. Foundations for a stress-free life : Ineffective coping ; The stress-prevention process ; I can! ; Who am I? ; Inspecting my stability structure
  • 6. Making the change ; Stress doesn't help ; The commitment to change
  • 7. The image of God : Created in his image ; A matter of faith
  • 8. Stress and marriage : Clinging to control ; Giving up control
  • 9. Stress and parenting : The hurrying game ; Setting limits ; Testing limits
  • 10. Stress and the workplace : The stress-producing boss ; Capabilities, expectations and limits
  • 11. The importance of stress prevention : A new view ; Certainty in an uncertain world.